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As we enter into 2024, we’re filled with optimism and anticipation, excited about what the futureholds. While the start of a new year is often viewed as a time to set resolutions, it’s important toremember that personal growth is a...

The holiday season is a special time of year that stirs up a range of emotionsfor many of us. For some, it’s a time of celebration and joy, while for others, itcan feel overwhelming or even isolating. Regardless of how...

As we get ready for Thanksgiving, I want to express my deep gratitude for your unwavering support of Connect Counselling. In a year filled with challenges, your dedication has been a beacon of hope. Your commitment to mental well-being inspires...

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