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Connect Counselling & Therapy Central Okanagan

Counselling for the Community

Adult Mental Health Services

We’re here to help!

Group Counselling

Groups are now offered by Zoom.

Youth Counselling

Child, youth, and family services.

Couples Counselling

Professional counselling services for low income couples.


Adult Services Program Client

I would not be where I am today without the help I have received and continue to receive from Connect Counselling.


Adult Services Program Client

The counsellor helped me realize a lot and I am so grateful that I had her help me in a time of struggle. She left me with skills that will last to improve myself and future relationships.


Men’s Anger and Stress Management Group

Connect Counselling provides an invaluable service to its group members. This counselling would be unaffordable to myself if not for your Centre. ‘The counsellors have been very helpful in dealing with my issues – again, I cannot overemphasize the value of your programs.


Reaching Women 50+ (ROW) Client

Attending ROW group has been most beneficial to helping me in the season of healing and return to health. The wisdom shared gives me a better perspective. The support and lessons our facilitator shares are invaluable – from life skills to reflective thinking- to healthy application. I will be forever grateful.


Men’s Trauma Group Participant

I just wanted to express my thanks to everyone involved in putting together the Men’s Trauma Group. This is my third time participating in this group, and I have found it to be very helpful. Darcy and Michael, that run the group, have been amazing. They keep us on topic, but also allow our real issues to take centre stage, while also focusing on the various topics we have covered to help apply those to our lives. I can’t thank all of you enough for providing a place I feel safe to pursue my happiness.

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