Dear Friends, It is with a full heart that I share some important news with you. After more than seven wonderful years of serving as Executive Director of Connect Counselling, I am stepping down from this role. This decision comes with a mix of emotions – sadness at...
Happy New Year! As we step into a new year, I want to take a moment to reflect on the past year and express my heartfelt appreciation for your continued strength and commitment to mental well-being. At Connect Counselling, we are deeply honoured to be a part of your...
The holiday season offers us a unique opportunity to give—not just gifts but our time, compassion, and understanding. Research shows that acts of kindness, whether big or small, have a profound impact to both the giver and the receiver. During this time of the year,...
This November, we’re shining a spotlight on men’s health as part of Movember, a global movement dedicated to raising awareness about vital health issues faced by men. Why does it matter? Too often, the men in our lives face struggles in silence, battling anxiety,...
Mental Illness Awareness Week (October 6 to October 12, 2024) is a time to shed light on the struggles so many of us face in silence. Feeling lost in a fog, carrying the weight of the world, and hearing a voice that whispers doubt – these are just some of the...
