Happy Holidays everyone!
This is the time of year when we reflect on what is important in our lives: family, friends, and celebrating the good things. We are so grateful to each and every one of you—your encouragement, support, and love are what keep us going.
We hope you spend this holiday season with those who make you feel special, whether they are family or close friends. May this season bring you joy and gratitude as you reflect on who you are and what you’ve accomplished this year!
This month’s articles:
How to Measure Emotional Self-Invalidation
How to Kick the Stigma of Mental Illness to the Curb