Gateway to Growth

Event Dates:

Gateway to Growth is a six-week psycho-educational group for adults seeking individual counselling services. Group members will learn and discuss foundational concepts in a supportive environment to be able to benefit the most from their upcoming individual counselling sessions. Topics and concepts may include: boundaries, communication, emotional regulation, window of tolerance, stress management, self-compassion and resilience.  Please contact Connect Counselling at 250-860-3181 if you are interested in speaking to the counsellor about this group.

The group will run for 6 weeks on Wednesdays starting October 26th, 2022 from 6-7:30pm on ZOOM.