Building Calm

Event Dates:
  • Mon March 8, 2021 4:00 PM - 5:30 PM
  • Click to see all events

An eight-week anxiety counselling group for adolescents (age 14-16). In a supportive environment, the group will cover and discuss concepts and strategies to help participants lower their anxiety and enhance their well-being. The group will be running virtually via Zoom.

The group will run for eight weeks on Mondays from 4:00-5:30pm on ZOOM.

*Note: For week 5, the group will run on Wednesday, Feb. 17 and NOT on Monday, Feb.15 (Family Day).

Please phone 250-860-3181 or email to register.