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Message from the ED – August 2022

Another summer long weekend is approaching, so take advantage of it and do the things you enjoy doing in the summer!

Whether it’s going outside, cooling off in the water, or simply relaxing on a patio with friends and family.

Whatever you decide, we want to remind you that doing things that make us happy has numerous benefits for our physical and mental health. So get out there and enjoy the last few weeks of summer!

Have a wonderful BC Day, everyone!

Article: https://www.mentalhealthfirstaid.org/external/2018/07/15-activities-for-your-summer-self-care-checklist/

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